FROM BETWINKA
large glass of chard (leaves)
a glass of kale
1 apple
1 lime
PLUM
3 pears,
6 plums,
3 parsley (root),
1 leek,
4 ground cucumbers, lemon juice
OREGANO
3 apples,
3 beets, 3 garlic cloves
1 paprika
2 carrots, oregano
BROCCOLI
1 large broccoli
1 large zucchini
3 kiwi and ginger
PINEAPPLE
0.5 pineapple
2 peaches
2 sprigs of celery
fresh mint
CARROT
beetroot
carrot
celery
apple
lemon
KALE
kale
green apple
celery
cucumber
MELON
a glass of cucumber cubes with peel
a glass of green melon cubes
a glass of spinach
1 green apple
CURRANT
2 cups of currants,
2 bananas
3 handfuls of kale or lettuce
cinnamon
SPINACH
2 cups blueberries
1 avocado
3 apples
3 handfuls of spinach leaves